Pets

Are you a dog lover? Do you fancy cats? Pets make great companions. Some people prefer birds; others hamsters. Do humans benefit from having pets? Science says yes. Interacting with animals can help lower cortisol levels and lift your mood. Coming home to a loyal companion can ease the feeling of loneliness. Many people have service dogs, which can help them live more independent lives. Pets can help ease symptoms of anxiety and give people a sense of purpose. Pets can promote a more active lifestyle and can even help people with dementia. Pets have been shown to improve the quality of life for many. 

https://newsinhealth.nih.gov/2018/02/power-pets